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Steps to a Healthier Daily Routine
First Recognize What’s Unhealthy When I was 21 or 22, yoga was becoming popular again. My sister took me to my first class which was at a nearby gym, it was a weekend morning in the summer, and I remember it being hella hot. I was hungover and out of shape and smoking a…
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Walking to Work
I’ve had a lot of jobs in the past ten years and a lot of crazy commutes. I developed epilepsy in 2014 and since have had to walk or take the T wherever I go. One of the worst commutes was when I had to wake up at 4:30a, walk a mile from Swampscott…
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Power & Privilege – Navigating Relationships When They Just Don’t Know How Good They Have It
I started working at a large Medical organization recently and it’s been a good experience so far. I’m a float, which means that I work different floors, and each one has it’s own culture. For example one floor has the feel of an AP science class from high school. I’m not sure what an…